Especially these days, sometimes you need a little pick me up to get through the week, day, or hour. The recommendations below are what I turn to when I need a laugh, a mental health break, or just a quick rest from the real world. I hope they’ll be helpful for you, too!
- IG memes like these
 - Tik Tok anxiety help
 - Coffee
 - Aerial silks
 - Daily journaling
 - Evening reading – Book recs welcome!
 
