Especially these days, sometimes you need a little pick me up to get through the week, day, or hour. The recommendations below are what I turn to when I need a laugh, a mental health break, or just a quick rest from the real world. I hope they’ll be helpful for you, too!
- IG memes like these
- Tik Tok anxiety help
- Coffee
- Aerial silks
- Daily journaling
- Evening reading – Book recs welcome!